Cancer & Counseling
Caring for your mental health is as important as your cancer treatment.
Many patients and their caregivers feel a range of emotions, including shock, sadness, anger, disappointment and confusion. Add in the uncertainties of test results and treatment decisions, anxiety and stress are at an all-time high. LMSDR recommends finding professional help.
First, who are the mental health professionals?
Psychiatrists
A psychiatrist is a licensed medical doctor (MD) who specializes in psychotropic medicines for mental health. They can prescribe medications.
Therapists / Counselors / Clinicians
These professionals have a masters or higher degrees, and are board certified in their field.
LCSW – Licensed Clinical Social Worker
Psychologist – PhD in psychology or educational counseling
LPC, Licensed Professional Counselor
LMFT, Licensed Marriage and Family Therapist
Mental Health Nurse Practitioner (can prescribe medications)
What type of therapy do I want?
Today, there is a wide variety of therapies to help cancer patients. There is individual, couple, family therapy and support groups. Most therapists use a variety of techniques below. Find the right kind or combination for you!
Mind/Body Stress Reduction (yoga, mindfulness, visualization etc.)
Where do I find a therapist?
Check with your health insurance for referrals.
Search Psychology Today for a therapist or doctor.
Ask your local cancer support center or cancer clinic.
Inquire on the online support groups.
At least half of your cancer treatment plan should involve attention to your mental health. Therapy has changed in the last few decades and there are more options than ever before. A good practitioner knows several different techniques to integrate into talk therapy. The more you know what kind of therapy you are interested in, the easier it is to find it. Make a commitment to yourself to get the help you need today.